Saturday, September 14, 2013

The Power of Your Thoughts

Whether you think
You can do it
or you can’t 
You are always right
-Henry Ford

Whoever you are while reading above lines you may have pictured someone doing things right way or you could have heard your internal voice saying yes or you could have felt a sensation in your body, yes I have done it before. Some of you may also get all the three sub-modalities. Sub-Modalities are the outcome of your internal thought process. When I ask you “Define an ‘Orange’? Some may see orange as a fruit or as colour, some may hear the word orange from all sides or some may have felt the taste of orange. Yes that’s right. That is the Power of your thought.

We all have polarities inside our head, i.e. we have two minds. You are a good driver and by this I mean you can be driving a car or a bike or your body while walking. Now, when you are driving how you come to know that it is the right time to apply breaks. You may see some obstacles through your conscious mind, yes that’s right. So, what you do now apply brake but do you press the pedal consciously or you give yourself instruction that now take the clutch and then press the break and release the accelerator. It all happens automatically. Yes you are right, that’s the other mind that works together with your conscious mind. I will term it as sub-Conscious mind, you may have your own terminology for it but the point is it exists. Just like current to flow through a circuit you need a cell having positive and negative terminal and you connect these ends to complete a circuit and current starts flowing. But for constant flow of current you must recharge your battery with positive charge. Negative charging will result in complete disposal of body and no outcome can be obtained. This is how our mind works too. You take a positive thought consciously and keep repeating it to yourself by seeing pictures and hearing voices and feeling sensations and you keep doing it repeatedly to make your sub-conscious believe that it is right. This how your body knows when you have to apply breaks, you have to release the accelerator first and then take clutch and press the brake pedal  not fully but as much it is required because you have to stop at certain point or you may have to dodge the traffic.

So what you can do now is think of a time where you have planned something and have implemented it successfully.  So, the picture that you see is it the same size that you have seen the orange earlier or is it a movie that is going on. What happens if you make this picture bigger and brighter, do you feel more certain that you can repeat it again for other plans too? How about making this picture more colourful and seeing that picture hung in your office or your home and your friends and colleagues are appreciating your achievements and as you are smiling now you can hear all the words clearly and feel the sensation of self-confidence that you have now in your body. What will you do with this confidence, what changes will this bring into your lifestyle? So you can change the world around you with the new powered thoughts. 

Your body now knows how it feels when you are full of confidence and how you can just bring back the same feelings where you are full of confidence and you are bang on target for what all you want to do. You have done it before and have repeated the same thing few seconds back and you have also enjoyed the feelings and you can repeat this activity several time in future to imbibe it with your daily process.

P.S. :You are free now to make plans and you sub conscious knows how to implement it.

P.P.S :Yes that’sThe Power of your Thoughts”.

Saturday, September 7, 2013

Being Positive from Inside

          Have you ever wonder, why at certain times you are best while at certain other time you are among the best (Yes in same context)? You are doing the same thing repeatedly and on one particular day you are having a headache or fever or any other health related issues which gives you a reason for not doing your best. If you agree with me till here (most of you will agree), you can go ahead and read out the complete post.

       Well, I am not here to give you a magic wand that will change your life and you will always do best in whatever you do. But I know few enthusiastic personalities who are always at their best in whatever they do and I will tell you what they do inside which is reflected outside in their performance and we take it as their best. I will not say how they do it because it is a very complex equation but it is very simple equation for the person sitting inside us. You may call it unconscious mind or heart or soul or any XYZ component of your body. I am always in touch with this person (also while writing this) and so, you are too connected with this person inside you. And this person always know how to do, we have to only tell His/hers what to do.

          Today morning when I met my niece Aanya, she was having fever and was bit dull. She saw me and came running to me slowly which she doesn’t do normally. I got a signal that something is not right with her; later on I came to know that she is having fever. So I took her into my arms (she is only 1 year old with 6 months of experience) and started doing a little chit-chat with her. This was the same chat that we do daily for sharing our love for each other. It was not like what we do with other patients, like do not worry or you will be fine soon or how it happened or any other bla bla bla that we all talk in these situations. So, Annya was responding to me in the same way as she does every other day and is always at her best and so are all the other kids around us. Later on Annya started dancing which she loves the most listening to any kind of music (and not the noise). So, I was enjoying with her and also wondering that when I used to have fever I always lie down on bed, will take a leave from work, will take some medicine and spent the day on bed. I will hear my family members saying take this you will be ok, do this, and I went to state where I told my inner person that you are not well and you should not work. This person takes my order brings all the weakness inside me and forcefully I have to lie down. But here Annya was enjoying with me dancing, playing and celebrating the beautiful morning with me. Even When I am not well at times and take it as an excuse to rest, when I have friends around me I don’t have to lie down to take rest. I just say to this person inside me that you have to take rest and he knows how to do it.

          So what you need to do as I had pointed earlier that I will tell is to spend your time with kids around you and observe them. Tell your inner person to communicate with the inner person inside the kid. Don’t worry, it may sound stupid to you because it is a very complex equation and your inner person knows to deal with it. While doing so you will also observe that kids are filled with so much positivity which is also transferred in you.

      Also you can do the same observations with your friends, colleagues, boss, family members or any other person you spend your time with (this list should not include your inner self) and you can help them to come out of their negativity without losing your positivity. Or at least you now know when to be not around them.



Bye for now. Happy living.